i'm trying to install a boxing speed bag in my room. it seems like my walls won't be able to hold this thing up. do any of you have suggestions on how to install this?
There's usually instructions on it when you buy it (I had to put the bars and all that crap together)
If your doesn't have it go to Billy's Gym (It's on My Page just click the banner) and see if there's anything on there that can/may help you out. (Sorry i don't know the URL.)
Source(s):
http://mikethedj4.piczo.com/ try the corner of the walls or make a stable stand structure out of some wood.
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