| Cycling |
| I just purchased a new pair of spinning shoes, but they didn't come with cleats. Do I need cleats in addition |
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Cleats usually come with pedals. You'll want to verify this but I believe that most spin bikes are equipped with an SPD type pedal. You&...... |
| Can i grease my sealed bike crank? |
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If the bearings between the crank arms through the frame (bottom bracket) are sealed, which is called a cartridge bottom bracket, then when ...... |
| How can I safely ride in traffic? |
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Learn hand signals. You should be able to bring it up online.
If you are in the US they are basically the same. It's done with your ...... |
| Any comments on a Jamis bike? |
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I'm not sure what style of bike you're looking at but I can tell you about the Jamis mountain bike I bought several years ago. I pur...... |
| What does IBTAY mean? |
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must've spent a loong time in that paceline.......... |
| Butt pain after cycling? |
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Everybody has butt pain when they first start cycling. But it shouldn't persist as long as yours has.
Check your saddle. There are va...... |
| How does Biking (road biking) stack up with other forms of cardio? |
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I ran diligently for over ten years as part of my multi-sport goals, but I was concentrating on running mostly because my bike was not opera...... |
| What bike tricks can i do on my bike? |
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Human Coke Bottle
鈥淪teida Special鈥?Spoke Broke
Do the Pelican
Tire Flip
...... |
| Best trunk bike racks for electra cruisers? |
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I have the Bones 2 and it is quite durable. I use it for 2 large hybrid bikes and it works fine, so I would think it would be OK. Best thing...... |
| Inexpensive bike? |
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I would suggest an entry level all terrain bike, such as a Diamondback Outlook.... maybe even a Diamondback Sorrento if you want something a...... |
| Looking back while going forward.? |
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This really isn't a difficult thing to do with a little practice, which should be done away from traffic. When you turn your head aroun...... |
| Attitude of motorists towards cyclists.? |
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One of the big problems with car drivers nowadays is that they have never ridden a bicycle!
When I am World Dictator (!) it will be a req...... |
| Cyclists.........Following the rules of the road.....? |
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I value my life so I tend to follow the rules of the road and never do unpredicatable things. Running a red light is like signing your own ...... |
| What are some cool tricks i can do on my bike? |
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Human Coke Bottle
鈥淪teida Special鈥?Spoke Broke
Do the Pelican
Tire Flip
...... |
| Is there any way to adjust or tighten a MT bike chain? |
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To determine is if the chain is worn measure 12 inches along the chain. The pins on a new chain will line up with the zero and twelve inch m...... |
| What is the best brand for bikes in your opinion? |
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Several.. Knolly, Titus, Turner, Seven, Moots.
They offer extremely good quality bikes with excelent design....... |
| Does anyone know how to take a freewheel off a bmx or what tool do you use ? |
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It depends on the freewheel, but you do need a freewheel tool.
For BMX freewheels, there are usually 2 or 4 pronged tools that fit into t...... |
| Which muscles are used the most while? |
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Thighs, heart, calves, quadriceps, diaphragm, and to some extend lower back and abs....... |
| When going around a busy 5 exit roundabout......? |
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I look behind me when approaching the roundabout to find a suitable gap in the traffic. I then make a clear signal that I intend to go roun...... |
| What position? |
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With traffic, of course.
If there is a wide shoulder, by all means use it.
If there is no shoulder, the motor vehicle regs say to r...... |
| Safety in colours....? |
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Bright colors for your jersey, certainly. Anything that doesn't look like the surroundings (which measn avooiding blacks, grays, whites,...... |
| Yamaha Morphous-does it have plenty of power? |
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I bought a Yamaha Morphous for the very reason you state. I can't touch the ground on anything else. It has power and I love it. The ...... |
| What exercises? |
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Stretching will do a lot for you. Even a good 5 to 7 % more efficiency can be gain just by flexible leg muscles. And you will be healthier a...... |
| Im looking for a decent mountain bike 拢300 max can anybody reccomend one for me? |
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MTB Magazine had this to say about the Mongoose Tyaz Elite:
"Out of all four test bikes (Giant Yukon - Decathlon Rockrider 6.3 - Rev...... |
| Are bicycle helmets required by law in NY state? |
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As a state regulation, the answer is no ... if you are over the age of 16.
Various municipalities may well have laws that DO require you ...... |
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