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| Running |
| Tracking my running? |
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It works with an iPod Nano. It tracks quite a bit, and then you upload it to the software that comes with it to your computer to keep track...... |
| Love to run, but.....? |
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I love to run run and i am really good at it like you, though i have been in a accident like you that stopped me from doing sports. 3 years ...... |
| Which Running Method will help me lose weight? |
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Considering that your a 20yr male, with previous training, I have the following statments about your options listed..
Running 2mi x 5 per...... |
| How should I train with plantar fasciitis? |
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Armpit nailed it- Swimming is great, the other way is cycling.
Stop running now and heal your heel. This can drag on forever if you don&#...... |
| Jeremy Wariner and the 400m? |
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He stopped running after stumbling. I have not heard if he is injured. It was raining, so maybe he was not too enthused about running in the...... |
| How long is a good run? |
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I run around 4 miles in which 2 mile s is hill.. If it is flat land( or track) i can jog for ever and sprint for about 10 min...
Here is ...... |
| Umm yea i have a question . . . can u answer it please? |
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your 100 is too slow [probrably the way you get out of your blocks] and your need stamina in order to run you 400 better. i got this from yo...... |
| Why do I get tired easy when running? |
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Don't run as hard as you have been. Overworking yourself isn't good. Start with shorter and easier runs, and once you get comfortabl...... |
| Running injured? |
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You are the only one who really knows, of course, so I say just decide based on your intuition. If it is extremely painful, just go for sho...... |
| I just started running for cardio but wondered if anyone had tips or advice for training for a marathon?? |
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You do not mention anything about age, weight, general health, etc. I will assume that you are in reasonable health and not too overweight....... |
| Should i run before or after my workout? |
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If the main goal is to get cut.
You should do your 5-10 minute warm-up (jog, stationary bike, etc) then your weightroom workout and then go...... |
| Which SONGS do you run to? |
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bring me the horizon-they have no reflections
avril lavigne-girlfriend
cave in-anchor
from first to last-note to self
boy like girls-t...... |
| Distance running question...? |
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Adrenaline control is the key to races.
I remember one 10k race where I expected to average 5:50/mile where my time for the first mile was ...... |
| What is a good times for track in college? 800m? 1600m? 3200m? 5k? |
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Trackstar gave you a great link.
But if you are asking because you are interested in running at the next level, dont let that be a deciding...... |
| To join or not to join? |
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I think that you should DEFINITELY join the team. you're only a freshman, so you have plenty of time to develop. This way, you'll st...... |
| Help! I'm running out of toothpaste. What should I do? |
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Now here's a good question! Yes, you can squeeze the tube indefinitely to get more out. There is always some left in the tube....... |
| Does anyone know of an effective way to get rid of shin-splints? |
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You need to see a podiatrist, but in the mean time take ibuprofen for the pain and make sure the shoes you wear have plenty of arch support....... |
| Not streching before running makes you loose flexibility? |
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Some of us are naturally inflexible. I even tried Karate for three years and while that helped, I really don't like stretching; I like r...... |
| Does this 9 year old running prodigy in Singapore have the ability to go to the Olympics in the future and win |
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Assuming these times are real, he is has world class talent. Using the WAVA age graded running tables, 12.41 for 100m for a 9 year old boy ...... |
| Exericises comparable to running? |
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Swimming and biking are fine. I don't like Chlorine in pools, so I have to have some fresh water near by. And for biking, you need a saf...... |
| Will doing my training runs in the evening......? |
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I recently trained for a half marathon and trained 90% at night/evening. I signed up for a 5k and 10K to "practice" racing in the...... |
| What time early in the morning do you think it would be safe for a woman to go running on a coastal road? |
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unfortuantley bad things happen at any time of time day any where!
The good thing is as a runner you are faster than many of your would be ...... |
| Do you think it is possible to run 2 miles in eight minutes? |
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That's fast. Tell them to prove it. Ask them to come over and do it and put there money whee there mouth is....... |
| Elliptical machine routine? |
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An elliptical machine will tone your legs and provide a good cardio-vascular workout without hurting your knees. It won't do much for y...... |
| Tips for running a 5k? |
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Wear whatever you've been training in, people won't give a **** what your wearing so don't wear cloting because you think its th...... |
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