Anyone know the average 40 and 50 yard dash times for a male adult in decent shape? what is fast and slow?
what would be fast and slow compared to the average person, not like an NFL player or a Pro Sprinter.
I am 39 years old. I coach football, and I frequnently time my players. Ages 12-14. I am only 5 ft. 8 in. and about 160 lbs.
today I ran a 4.9 40.
uh i do it in 0.00023 sec ----
signed the flash
40 to 50 years old? 40 yd dash(don't know of a 50 yd one), I would think anything under 6.0 seconds would be good and as you approach 5.0 seconds you start getting age group great.
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