|*SportsComet>>>Swimming & Diving|
How do I get rid of my CURVED BACK?
and i am only 23
well I dont know what you mean here..
curved front.. you need to stand up straight and try wearing one of those big belt braces
curved back when you swim? you need to work on your abs
curved sideways.. go to an orthopedist, cause you got scolliousis
and none of these care what your age is.. my sister has had a crooked back since she was 12, and she is fine
Your back is supposed to curve.
You would have to talk to a physician to find out for sure. Have you always had a curved spine? Did something happen to you physically and now it's curving to one side??
I didn't have a curved spine until after I was in an auto accident. After I had some cortisone injections to calm down the muscles on the right side my spine started to straighten. I did some stretches too to help things along. Now my spine is nearly back to normal.
but is it really?
try pushing you butt in
don't lean forward when standing
don't puff out chest
The only choice you have is to visit a Chiropractor. That's what they do.
i just recently bought an inversion table and it has done wonders for my back..but ask a doctor maybe first,depends on your condition. ask a chiropracter if you are seeing one
|Volleyball Tennis Swimming & Diving Surfing Snooker & Pool|
Sports Categories--Copyright/IP Policy--Contact Webmaster