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| *SportsComet>>>Swimming & Diving |
How do i do flips in the pool? |
HOW DO I DO A BACKFLIP AND FRONTFLIP IN A POOL YOu have to thrust yourself forwayd and use your hand to help you turn. make sure your not in a shallow place so you dont bump your head- but put your arms out and use them like propellors going in circles- then kinda jump down and use your arms to circle you under and back up. for the backflip jump backwards and once your on your belly underwater just swim back up. kinda hard to explain but i remember it took me a long time to get the courage to actually try it the first time. front flip... jump out and try to head butt your feet. while jumping.. make sure you roll your whole body around your feet.. you will flip... back flip. same thing just make sure you jump out far enough you dont hit the board.. a gainer.. (running forward and flipping back) try to knee your self in the face while tryin to headbutt your back you will flip backwards omg, ok this is easy lol. make sure that the pool is deep enough, curl up in a ball and use ur arms to help spin ur body. after a few times you'll b able to do it without moving a lot. front flip- tuck your head and push yourself that direction i don't know how to explain back flips. Just mess around for a while or watch someone else do one. You'll figure it out eventually. |
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