Have volleyball drills?

im a begginer. what can i do when i'm by myself with a volleyball to improve how i play? any good sites too?

I play volleyball too. I think it just depends what you need to improve.
1.setting first.
---Take a volleyball and lay down on your bed/floor/ somewhere flat. then set the ball to yourself. The object is that you don't have to get up from where you are (accuracy) and to see how high you get (height is good). This really works.
2.Passing next.
---You can pass to the wall. I know this is difficult to do inside your home....but it is possible if you have a gargrage or a basement. When you pass to the wall the ball will always come back, and harder or in weird directions. See how long you can go without losing control...(cotrol is what you want to master.)
3. Serving last.
---OK. Serving. Well you should get a net. Find a hill or something and serve to the hill. The fututher up the hill the better. This one will be tricking on count of where you live. but maybe you can still try something to improve.

If you have a staircase, run up and down it at least 15 times, doing 5 sets. You could also get on your toes and left yourself up, do at least 50. Or try hopping stairs, hop your stairs one by one, then two by two, then three by three, etc. Good Luck!!
its not really a drill but it helped me w/ setting... its kinda slow steps but once you do it a few times u can do it fast. tip ur head back, put 1 hand on each side of ur face, palms facing towards each othr. make it 2 wer its lik ur thumbs r poking ur eyes. then go from that position 2 wer its lik ur drinking a 2liter of pop. (just bend ur wrists a lil) then extend like superman. just make sure that wen u set the ball ur fingers r relaxed, not stiff.also, keep ur knees and ur elbos bent or else u will have nowhere 2 extend 2. once u have the form rite then do it w/ the ball..i did that in practic and now im a great setter!
one of my coaches
run staircases.
If you have a staircase, run up and down it at least 15 times, doing 5 sets. You could also get on your toes and left yourself up, do at least 50. Do lots of running. Then we are doing volleyball drills...
dribble and set and serve

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