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How can i make my service in volleyball over the net using over head service?



How can i make my service in volleyball over the net using over head service?

Toss is critical, it should be just out of your reach above hitting hand when extended. After you have tossed, you should put your right arm up by your ear, as far back as it can go. Your elbow should be above your shoulder.

You should start with the opposite foot of your hitting hand back slightly, make the toss and step forward with opposite foot while connecting with the ball. This will give your body momentum.

Also remember to follow through with your arm motion, hit through the ball. Takes lots of practice but once you get the technique down you'll love it. Source(s): years, and years of playing.
Practice by raising your angle each time you serve.
keep your hand flat and facing forward, almost point to where you want it to land first. Toss completely straight up (it often helps to practice the toss up hundreds of times without hitting). That always helped me.
throw the ball high ABOVE YOUR HEAD, hit the ball with your bottom palm - almost near the wrist, and make sure that you hit at an upward angle aiming above the net. Do not hit the ball with a downward angle or else the ball ends up rolling below the net... and just practice! ^_^
Make sure you use an open hand, fingers spread apart for better ball control. Keep your elbow at shoulder height and hit upward at the ball. Start close to the net and work your way back to the serving line. There are different ways of doing it, learn the basics and adjust them to fit your needs. Which ever way you choose, just be consistent with it.
For an over-hand serve,

first you need to have a good toss(in front & above3-5feet), a correct arm swing, then you need to work on using your torso, transfer that POWERFUL force thru your shoulder to your hand to the ball.

In the beginning, hit the ball with a fist. That will give you a little more power.

Once you get the heck of the swinging & conditioning your torso muscles, use your palm to hit the ball, that will give you total control on how hard & where the ball will go.

And, watch college players serve.

Have fun playing.
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