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| *SportsComet>>>Volleyball |
What type of shoes and clothes do you need for volleyball?and how can u improve your playing??? |
i just joined a team and i need abit of help shoes that most people wear are called "court shoes" you can find them at dicks sporting goods. my team always wears spandex to games but you will have to ask your coach. spandex can also be found at dicks. kneepads are wonderful! everyone wears kneepads but you may already know that. as for getting better just practice makes perfect is what i've found, in volleyball and in other sports. hope this helps. have a great season. You'll need breast implants and a tiny bikini. first i need the coach and then i follow the rules shoes: air shoes,runners, clothing:loseshorts hair:in a ponie well practis bumbing,spikes,and the other things or even ask the coach for help. thats what i did great!!! i love volleyball. i play for 4 travel teams. firts is clothing. you whant to go for spandex becuase it is easy to move in and it is very breathable becuase your gonna be moving quite alot. if you feel uncomphortable in spandex go for some sophies(cheerleader shorts) and a cropped sleeve t-shirt. (the shorter the sleeve the easyer to move) for your shoes go with some sleek tenis shoes. you dont whant bulky shoes becuase they will get in the way. NEVER get ankle shoes for volleyball becuase in volleyball you have to constantly stay on your toes and that will cuase a strain if you wear ankle shoes. BUT, if you have week ankles just wear a brace and not an ankle shoe. to imove your playing just practice. for serving- get infront of a brick wall. mesure wich brick your head in on then count 5 bricks higher. stand five feet away and hit the ball agains the way aiming at that brick. when you toss to serve make sure it lands in front of your shoulder. if it goes any ware else if will not go over the net. for your serving foot work..if you are right handed put your left foot in front. for setting- make sure when you go up to set the ball is directly over you. when you hold your hands to set you whant to make a diamond by putting your thumbs and pointer fingers together. remember when you set you whant a light touch. it is all in the legs. for spiking it is truely up to your coach. there are many ways to spike. talk to your coach and see wich one is right for you. for passing (bumping)- you wana keep your butt down. and your right foot slightly infront of the other. and you want your shoulders down!!!!!! and the way you hold your hands is one again up to the coach. dont be afriad to talk to your coach. they like it wwhen you ask them questions becuase it is a sighn that you whant to learn and you whant to ge t better. i promice they wont bite your head off. lol. me. coaches. years of playing. best way to improve your play is to play more. watch other people and slowly pick up pointers from them |
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