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| *SportsComet>>>Volleyball |
I keep falling on my uh "rear" when I dive. Help!!!? |
At first I dove on my knees, but now that I have knee pads I automatically think not to fall on them. Do I need practice ordo I just need to concentrate more? Help!!!!!!!!! well your not really supposed to fall on your knees anyways..the kneepads are there just in case diving is really a last resort you should be able to get to the ball in time and if you have to dive then you dive to the side towards the ball and fall on your hip/rear area...its easier to explain if you can see it lol u need to practice haha =] itttll work dont worrie best of luck. my wishes toya.!! 鈾?a rel="nofollow" href="http://answers.yahoo.com/question/index;_ylt=AgabM3IAVLExSA4zeYgCcMfsy6IX?qid=20070618101652AAl7K64" title="http://answers.yahoo.com/question/index;_ylt=AgabM3IAVLExSA4zeYgCcMfsy6IX?qid=20070618101652AAl7K64">http://answers.yahoo.com/question/index;... sorry, I am not completely sure what you are saying. I think you are saying that you are subconciously afraid to dive on ur knee pads. If thisbe the problem, have a partner throw "shorts" to you (balls that are too short, meaning that u have to dive for them), so that you can practice over and over agian on your dive. Also, this will help you to remember to dive on your knee pads, and it is a very good opprotunity to practice bumping the ball back up into the air, when you are on the ground. Good Luck! you have to dive on your knees that is why you have kneepads Keep practicing!!!!! ok if your falling on your rear and not your knees...your doing something wrong..sooo...lets me help you heres how you are suposed to dive! lol 1) get in your stance- 1 foot infront of the other with your reer down. 2) no you are gonna push off your back foot and land on your front legs knee pad and slide!!!! 3) then you are gonna roll over on your back. 40 take your left legg and cross it over your right leg and pull yourself up!!! years of volleyball |
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